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The Importance of Improving our EQ or EI

We should let our head rule instead of our emotions or heart when making a decision, initiating a plan or action. When we are experiencing a state of pain, fear, doubt, confusion, uncertainty or under stress, it will certainly affect our confidence, feelings, enthusiasm, social interactions, judgment-decision and performance-output.

Our EQ or IQ does not only concern us as an individual but as a leader or superior especially when we are part of a team, group or organization. As a leader or superior our ability to be sensitive to others’ idiosyncrasies, empathy or flexibility to adapt to strange environment will definitely help us to carry out our duties well. We should abstain or refrain from making any major decisions and taking rash actions at this period when encountering an adverse situation.

However, when dealing with sensitive or pressing issues that need our immediate attention, it can give us headache and put us in a confused state. In such situation we need to seek a viable solution or means to make better judgment-decision-action to resolve it promptly. Since our behavior is unsettled, erratic or irritable due to an unstable emotion and mind; we cannot possibly rationalize well, make sound judgment-decision and take appropriate action.

Hence we should monitor, manage and motivate our emotional intelligence and be able to recognize and handle relationships for the betterment of ourselves.